WORKSHOPS


Sum of Us is a “choose your own adventure”-style festival that has workshops catered to wellness in all of its elements. Taking place in three beautifully designed spaces, you will experience workshops led by the top womxn, trans, and non-binary facilitators and artists in the wellness industry.

Workshops are interactive and/or discussion based. You will meet people with shared interests in each class. Most classes will be approximately one hour long.

Classes start:

  • Friday after the Festival opening

  • Saturday 8 am until dark

  • Sunday 8 am until Festival closing

*Detailed descriptions and times of workshops will be coming soon.


INSPIRATION STATION

Creative Wellness

  • Spoken Word

  • Creative Writing

  • Interactive Art

  • Vocals for Healing

  • Dancing with Different Energies

  • Trusting your Intuition

  • Draw Yourself as a Superhero

  • Poetry

  • Photography

  • Farm-To-Table Cooking Class

  • Quick Healthy Cooking (Modified to Fit All Diets)

  • Everyday Detox Foods

… and more!


BODY PARTY

Physical Wellness

  • Body Image Acceptance

  • Morning Flow Yoga

  • Sexy Flow Yoga

  • Self Defense

  • Survival Skills

  • Fitness with Self-Love and Self-Gratitude

  • Candlelit Meditation/Trance Dance

  • Touch to Re-establish Personal Boundaries

  • Trans Panel, Discussion, and Awareness

  • Finding Your Sexual Style

  • Poly or Open Relationships

  • Sexuality and Chronic Illness or Pain

…and more!


CENTER FOR UNLEARNING

Mental Wellness

  • Healing and Meditation

  • Activism and How to Get Involved

  • Realistic Aging

  • Intersectional Feminism

  • Activism Through Art

  • Healing Generational Trauma

  • The Line Between Cultural Appropriation and Appreciation

  • Love Yourself

  • Healthy Relationships With the Scale

  • Filtering Negative Energy From Your Space

  • Self-Love to Manage Anxiety and Depression

  • Nutrition for Healthy Relationships with Food

  • Tarot

  • Embracing Your Shadow

  • Grief & Nutrition

…and more!

Please be aware that these workshops are subject to change.

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